The latest edition of our Healthy Living Newsletter is now available. In this edition we are looking at the benefits of quitting smoking. Even cutting down by a couple of a cigarettes a day can have a real impact on physical health! – access the Newsletter HERE.

Along with some information on smoking cessation and food.

As well as recipes for:

Home Made Pizza

Tuna Pasta Bake

and Healthy Milkshakes!

We love to hear your suggestions, so if there is a certain activity you fancy trying, or you would like to learn how to cook a certain dish, please get in touch.