The latest edition of our Healthy Living Newsletter, all about the link between stress and food, is now available – access it HERE
There is also additional information from MIND around Looking after your wellbeing.
A few vegetarian recipes.
And we also have a couple of recipes in celebration of Diwali which is later this month.
We love to hear your suggestions, so if there is a certain activity you fancy trying, or you would like to learn how to cook a certain dish, please get in touch.
