The latest edition of our Healthy Living Newsletter, all about the impact our diet and lifestyle can have on the symptoms of the menopause, is now available – access it HERE
Along with some further information about menopause and food.
A recipe for corned beef hash.
and a recipe for veg and bean pie.
We love to hear your suggestions, so if there is a certain activity you fancy trying, or you would like to learn how to cook a certain dish, please get in touch.
