The latest edition of our Healthy Living Newsletter is now available. In this edition we are looking at how following a healthy diet can help to protect your mental health, help your brain to work effectively, and lift your mood. – access the Newsletter here.

Along with a recipe for Salmon and Leek Pasta Bake

We love to hear your suggestions, so if there is a certain activity you fancy trying, or you would like to learn how to cook a certain dish, please get in touch.