The latest edition of our Healthy Living Newsletter, all about avoiding excessive eating, looking at mindful eating and using your senses to enjoy food, is now available – access it HERE
Along with a recipe for Spicy Tuna and Cottage Cheese Jackets
and some Platinum Jubilee Recipes
We love to hear your suggestions, so if there is a certain activity you fancy trying, or you would like to learn how to cook a certain dish, please get in touch
